I had no idea my strange forest behavior, cravings for being in the forest, AND the way I feel when I come out of it, not only had a name but is a proven practice in Japan called Shinrin Yoku. Shinrin Yoku is defined by Shinrin Yoku United as taking the time to reconnect with…
Category: Urban Walking
Issaquah Free-ish Summer Fun – Applies anywhere!
Some of us have pretty amazing communities. If you haven’t explored your’s I encourage you to get lost in your own town and neighboorhoos with the 1 month left of summer. I’m in love with mine, but it takes exploring it! And most of the fun is FREE! Some of the free-ish summer things I’m…
Issaquah Adventures 