I had no idea my strange forest behavior, cravings for being in the forest, AND the way I feel when I come out of it, not only had a name but is a proven practice in Japan called Shinrin Yoku. Shinrin Yoku is defined by Shinrin Yoku United as taking the time to reconnect with…
Category: Family Wellness
Issaquah Spring Fever
Spring has arrived in Issaquah! Can you feel it? Has spring fever gripped you yet? The spring fever feeling could be felt today for sure! The sun warmed up our afternoon to 56 degrees and the sun still hasn’t gone completely down and it’s a late 7:15pm. Yes! Ladies and gents spring is upon us!…
Customizable Remote Learning Playbook
Any parents feeling a little overwhelmed about Remote Learning starting next week? I have 3 kids all at different stages so I put together this playbook with the various pieces stitched together. ISD is doing a great job I just need it all together for each kid! This is an clickable PowerPoint template I created…
Diagnosed….or just trying to cope!
You might have recently been diagnosed with something really scary. It’s okay to be scared, to be uncertain. But we need to use that energy to warrior up to FIGHT THIS THING. Even if you haven’t been diagnosed with anything scary, consider the below tips to stay healthy and sane during this crazy time. Working…
Issaquah Adventures 